Food
Leave a Comment

Smoked Salmon and Spinach Crustless Quiche

My mother in law just gave us a ton of amazing smoked salmon. I love smoked salmon. We ate quite a bit of it just scooping up some goat cheese and chowing down. But recipes are nice too. Especially when the recipe is easy. Easy lunches are even doubly amazing. This is what we had for lunch today because it only takes a few minutes to throw together and is soooo good.

And easy. Did I mention easy?

Here we go…

Smoked Salmon and Spinach Quiche

Ingredients:

  • 8 eggs
  • pinch of sea salt
  • pepper to taste
  • 1/2 cup chopped onion
  • 1/2 – 1 cup chopped smoked salmon
  • 2 cups spinach greens – chopped
  • Coconut oil/bacon fat/ghee/grassfed butter – whatever you’d like to oil your pan to make it not stick

Directions:

Preheat your oven to 375*. Oil a 9″ pie pan that you will use to cook your quiche.

Whisk your eggs together. Add in all other ingredients. Pour your mix into your pie pan. Bake for about 30 minutes or until your quiche is nice a golden on top. Slice and serve!

Really. It’s that easy! And again, soooo good!

photo (21)

-Tarrin

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s